The Easter Temptation

Created By : 02-Feb-2016 Write By: shapeyou Published In: ROOT Hits: 303 Comment: 0
The Easter Temptation

Jennifer had made a bet. A bet so huge she could lose her rep to her friends. Unlike them, she had refused to accept that she would fattenup during the Easter holiday. 

Waist Training Q & A – How Does Waist Training Affect My Body?

Created By : 09-Jun-2015 Write By: shapeyou Published In: ROOT Hits: 1247 Comment: 0
Waist Training Q & A – How Does Waist Training Affect My Body?

We have all witnessed the negative attitude geared towards the concept of waist training. Some of us, in our ignorance, have been guilty of it as well.

Waist Training Q & A!!

Created By : 02-Jun-2015 Write By: shapeyou Published In: ROOT Hits: 672 Comment: 0
Waist Training Q & A!!
The Q & A category is here!!

Waist Training 101 – How Long Before I See Results?

Created By : 11-May-2015 Write By: shapeyou Published In: ROOT Hits: 1514 Comment: 0
Waist Training 101 – How Long Before I See Results?

Two months is a reasonably healthy amount of time to waist train before you start witnessing tangible results, provided you religiously follow the rules of waist training which I outlined here http://shapeyou.com.ng/index.php?route=pavblog/blog&id=29

Waist Training 101 - Maintenance

Created By : 27-Apr-2015 Write By: shapeyou Published In: ROOT Hits: 1324 Comment: 0
Waist Training 101 - Maintenance

It is very important to clean and maintain the life of your waist trainer, to prolong its longevity, strength and effectiveness. However, going about it the wrong way can ruin the waist trainer altogether. So here are the ways to care for and maintain your waist trainer, depending on the type you’ve purchased;

Waist Training 101 - How to Waist Train

Created By : 20-Apr-2015 Write By: shapeyou Published In: ROOT Hits: 1929 Comment: 0
Waist Training 101 - How to Waist Train

The aim of waist training is to reduce the area between the hips and the ribs by working the front and lower belly.